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    Magnesium Complex

    Magnesium Complex

    Items in package: 60 pcs

    26,95 €

    • Product description
    • Active substances
    • Directions for use
    • Advice

    Magnesium Complex  is a composition of three forms of magnesium – magnesium lactate, magnesium citrate and magnesium diglycinate – enriched with vitamin B₆, which facilitates Mg absorption, its transport into the cells, and its intracellular storage.


    Magnesium Complex supplements the daily diet with magnesium, which is one of the most important micronutrients and crucial to staying in good health. Magnesium is an activator of over 300 enzymes that are involved in, amongst many other things: the metabolism of carbohydrates and fats.


    Magnesium helps with:

    Proper functioning of muscles,

    Maintaining healthy bones and teeth,

    Maintaining electrolyte balance,

    Normal protein synthesis,

    Maintaining normal psychological function,

    Maintaining normal energy metabolism.





    Magnesium Citrate 


    supports absorption of magnesium ions, and is dissolvable in water. The absorption of magnesium occurs simultaneously with the absorption of water, so the greater the solubility of a compound in water, the greater its absorption in our body. In order to ionise the magnesium citrate in the human body, less gastric acid is necessary. Magnesium citrate is recommended for people suffering with too little secretion of gastric acid. 


    Magnesium glycinate (Chelate) 


    A combination of magnesium and the simplest amino acid, glycine. This improves our body’s absorption without side-effects, such as a laxative effect. 


    Magnesium lactate 


    is a magnesium salt of lactic acid. This naturally-occurring mineral supports the functioning of the circulatory, nervous and digestive systems. It also supports the muscles’ work and glucose disintegration. Magnesium lactate helps to build strong, healthy bones and teeth.



    Vitamin B6

    Enhances the effectiveness of magnesium by facilitating its absorption and transport into the body's cells, and maintaining its intracellular supply. B6 is known as the ‘magnesium fixative’. Both magnesium and vitamin B₆ are needed in the enzymatic synthesis process of proteins, and also contribute to many physiological activities. 


    Składniki / IngredientsZawartość w 1 kapsułce / 
    Content in 1 capsule
    % RWS (referencyjna wartość spożycia) /
    % NRV (Nutrient Reference Value)
    Magnez93,75 mg25%
    Witamina B61,4 mg100%

    Recommended Daily Intake: 

    The preparation should be consumed with water. The recommended daily allowance is 2 capsules. 


    Warning: For adult use only. Do not exceed the recommended daily dosage. Do not use if you are allergic to any of the ingredients. Do not use after the best before date. The best before date is printed on the side of the package. 


    Dietary supplements cannot be used as a substitute for a balanced diet. 


    A balanced diet and healthy lifestyle is recommended. 


    Storage: Store in a dry place, at room temperature, out of sunlight. Keep product sealed in its original container. Keep out of reach of small children. 





    Calcium compounds reduce absorption of magnesium.

    Diuretics intensify excretion of magnesium.


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